If you’re craving a wholesome yet indulgent meal, this Spinach, Mushroom, and Ricotta Stuffed Zucchini recipe will quickly become your new favorite. Packed with creamy cheeses, savory mushrooms, and fresh greens, these zucchini boats deliver the perfect balance of flavor and nutrition. Whether you’re following a low-carb diet, eating vegetarian, or just want a delicious Mediterranean-inspired dish, this easy recipe is a must-try!
🥒 Why You’ll Love This Stuffed Zucchini Recipe
- Low-carb and gluten-free
- Packed with protein and fiber
- Perfect for meal prep or a light dinner
- Rich in Mediterranean flavors
- Family-friendly and easy to make
🧄 Ingredients You’ll Need:
- 2 medium zucchinis
- 1 cup fresh spinach, chopped
- 1 cup mushrooms, diced
- 1 cup ricotta cheese
- ½ cup shredded mozzarella (plus extra for topping)
- ¼ cup grated Parmesan
- 2 garlic cloves, minced
- 1 tbsp olive oil
- Salt & pepper, to taste
- ½ tsp Italian seasoning (optional)
🍽️ How to Make Spinach and Ricotta Stuffed Zucchini:
- Preheat your oven to 375°F (190°C).
- Cut zucchinis in half lengthwise and hollow out the centers to create boats.
- In a skillet, heat olive oil and sauté garlic. Add mushrooms and cook until soft.
- Stir in spinach and cook until wilted. Season with salt, pepper, and Italian herbs.
- In a bowl, combine the sautéed veggies with ricotta, mozzarella, and Parmesan.
- Fill each zucchini boat with the cheese mixture and top with extra mozzarella.
- Bake for 25-30 minutes until zucchini is tender and cheese is golden.
💡 Serving Tips:
- Garnish with fresh basil or parsley.
- Pair with a side of quinoa, couscous, or garlic bread.
- Drizzle with a bit of balsamic glaze for added depth.
🧠 Nutrition Boost:
This dish is full of vitamin-rich veggies, calcium-packed cheeses, and healthy fats from olive oil. It’s a satisfying way to get your greens and protein all in one bite.
📌 Final Thoughts:
This Spinach, Mushroom, and Ricotta Stuffed Zucchini recipe is perfect for busy weeknights, elegant dinner parties, or light summer lunches. It’s a fresh, cheesy, veggie-packed dish that never disappoints. Try it once, and you’ll keep coming back for more!